We Serve the Everyday Athlete.

Unlock Your Athletic Potential With Resolve

At Resolve, we see the athlete in you, even if you've never considered yourself one. We're not just Personal Trainers; we're your dedicated Coaches, committed to guiding you on a journey of self-discovery and empowerment.

Connect:

Our mission is to introduce you to the core principles of the Everyday Athlete. We're here to help you make choices that elevate your quality of life, enabling you to consistently be your best self, ready to conquer any challenge that comes your way.

Confidence:

We are your biggest fans, celebrating every achievement, no matter how big or small. Your personal victories are the building blocks of your confidence, propelling you to confront any obstacle with unwavering self-assurance.

Challenge:

At Resolve, we're passionate about nurturing your inner strength and resilience. We'll push you to embrace challenges and grow your determination, unlocking a reservoir of potential you never knew existed.

Continuation:

Our commitment is to liberate you from your limitations and guide you towards a life without boundaries.

An ATHLETE is defined as "a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina."

What do you love doing?

What dreams do you yearn to fulfill?

Whether it's playing with your grandkids, tending to your garden, hiking, or simply getting through a busy day, YOU are an athlete.

Everyday life demands strength, agility, and stamina.

At Resolve, we're here to empower you to excel in life, whatever your pursuits may be.

Is Resolve the Right Fit For You?

Whether you're an experienced athlete or on a fresh fitness journey, we understand life's unpredictability.

Injuries, demanding work schedules,

family commitments, or simply the daunting task of getting back into a fitness routine can be challenging.

But fear not; Resolve is here to help you restart your journey, no matter where you stand.

We'll provide you with the tools to pursue your goals and make well-being a reality.

Join Resolve Fitness, where we don't just train athletes; we help you discover the athlete within you, ready to face life's adventures head-on.


FAQ…

  • Resolve Fitness is located at: 4501 Shilshole Ave NW, on the 2nd floor.

    Our building is adjacent to the Marian Built building (on the north side), and there is parking available directly in front of the building. Our space is on the NW corner, for reference. We are just across the street from Pono Ranch.

    Please avoid parking in front of the loading dock!

    We are on a one way street heading west. To exit, turn left at PCC parking lot or proceed straight to stop sign at 14th Avenue NW

  • To begin your journey with Resolve Fitness, visit our 'Get In Touch' page. Here, we offer all new athletes a complimentary Discovery Call, where we can get to know each other. If it feels like a good fit, we'll then schedule a Complimentary Physical Assessment to kickstart your personalized journey.

    For package details, simply reach out to us, and we'll be delighted to provide you with the information you need. We're here to guide you every step of the way on your path to fitness excellence.

  • The Discovery Call is your chance to engage with one of our dedicated Resolve Coaches.

    During this conversation, you'll have the opportunity to share your fitness history and aspirations. It's a moment for us to understand your goals and for you to assess if Resolve is the right companion on your fitness journey.

    It's a no-pressure, informative discussion aimed at ensuring we're a perfect match for your fitness ambitions.

  • LATE / NO SHOW / CANCELLATION AGREEMENT

    Our main goal is to provide the best possible service to our clients.

    Resolve Fitness works on an appointment-based schedule to allow you the time required for your personal training session.

    Sessions will generally be 60 minutes. Please be on time for your appointments. If you are late for a session it will still end at the scheduled time. If you are more than 15 minutes late for a session, it will be considered a no-show and you will be required to pay the fee for the session.

    Due to this schedule, it is important that you give us sufficient notice when you need to cancel an appointment. This means a cancellation should be made at least 24 hours before the scheduled appointment. Failure to cancel a training session within this time will result in you being charged for the session. Should you wish to reschedule an appointment, a minimum of 12 hours' notice is required. We will do our best to accommodate this.

    We understand that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24-hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if we are notified prior to the session start time. No-shows are not eligible for free cancellation.

    REFUND AGREEMENT

    If you are not satisfied with our services, we will be happy to refund 50% of unused sessions.

    PAYMENT AGREEMENT

    Sessions will be pre-paid by purchasing packages or single sessions in advance of the appointment. Single sessions are good for 30 days from the original date of purchase. Please see package details for expiration dates related to the purchased package.

    By checking the box, I have read the above policy and agree to its terms.

    PRIVACY POLICY ON SQUARESPACE:

    If you create a customer account on this website, we collect personal information to improve our checkout experience and customer service.

    This information may include your:

    Billing and shipping address(es)

    Details about your orders (for example, your shirt size)

    Email address

    Name

    Phone number

    We share this information with Squarespace, our website hosting provider, so they can provide website services to us.

  • Your Outcome and Your Commitment:

    We want to be crystal clear – your results are intimately connected to your dedication. Our programs are meticulously crafted around your unique goals and individual needs. But remember, we're your guides on this journey, not your substitutes. The commitment you bring, the sweat you pour, and the determination you display are the driving forces behind your success.

    Safety First:

    Your well-being is our paramount concern. Our programs prioritize your safety above all else. We've designed every aspect with meticulous care to ensure you reach your goals without compromising your health. Rest assured, your journey with us is both challenging and safe.

    Grit and Personal Accountability:

    We're not here to do the work for you; we're here to fuel your inner fire. At Resolve, we honor the grit within you. It's the relentless determination to push through boundaries, the courage to confront challenges, and the accountability to yourself that will define your path to success.

    Our Pledge:

    We pledge to provide you with the knowledge, guidance, and support you need to thrive. Our commitment is unwavering, but we ask for your commitment in return. Your success is a partnership between you and us, built on trust, dedication, and a shared belief in the power of resilience.

    Together, We Rise:

    Remember, Resolve Fitness is more than a studio; it's a community of like-minded individuals striving for greatness. Together, we rise above limitations, exceed expectations, and embrace the transformative power of fitness.

    Join us on this exhilarating journey, where your determination, combined with our guidance, will propel you to heights you've never imagined possible. The outcome is in your hands, and at Resolve, we're here to empower you every step of the way."

    …….